Wrinkles & Fine Lines are creases that form on the skin, particularly on the face, neck and hands.
Fine lines are typically small and shallow, while wrinkles are deeper and more pronounced.
In the natural ageing process, a person’s lifestyle habit such as smoking, sun exposure, and repeated facial expression such as squinting or frowning contributes to fine lines and wrinkles.
While ageing skin is a natural process that cannot be completely prevented, there are steps you can take to slow down the ageing process and promote healthy, youthful-looking skin.
- Using sun protection. To protect your skin from the sun’s damaging ultraviolet (UV) rays, it is recommended to use sunscreen with an SPF of between 30 and 50 every day even when you’re not headed outdoors.
- Moisturising regularly. Moisturising prevents dryness, which reduces the chance of wrinkles forming.
- Quitting smoking. Harmful chemicals in tobacco greatly speeds up skin ageing and causes skin wrinkles to form prematurely.
- Drinking less alcohol. Alcohol dehydrates the skin, which causes damage over time.
- Eating a healthful, balanced diet. Eating plenty of fruit and vegetables can prevent skin damage, whereas sugar and refined carbs can speed up skin ageing.
In addition, seeking regular treatments from professionals can also help improve your skin health and stave off the signs of ageing. Here, a list of recommended non-invasive options to combat ageing skin that is available at illumia Medical:
At illumia Medical, we believe that there is no one-size-fits-all solution when it comes to medical aesthetics. Our doctors are committed to providing our patients with comprehensive and customised treatment plans to achieve their beauty goals. Schedule a consultation today with our doctors to learn more.
